Clinical Exercise Groups
Clinical exercise groups at The Parks Recreation and Sports Centre
Clinical exercise groups are led by allied health professionals to ensure your safety and monitor your response to exercise to provide individualised advice.
Accountability
Enjoy accountability and support while exercising in a small group environment.
Small group classes
Our clinical exercise groups are capped so we can closely monitor your progress.
Eligible for funding
You may be eligible for rebates through private health, Medicare, NDIS, RTWSA, CTP, DVA, or HCP.
Strong Bones, Stable Bodies
Strong Bones, Stable BodiesDesigned for people with poor balance, osteopenia or osteoporosis, arthritis, Parkinson’s disease, and chronic health conditions. Improve your balance, bone density & core stability to prevent falls and boost confidence under the close supervision of a Physiotherapist or Exercise Physiologist.
Hydro
Hydrotherapy has many benefits through the supported bouyancy of the water on your movement. Be guided by an allied health professional to perform movements and exercises to improve your range of motion and movement in the water.
Gym Sessions
Work with an Exercise Physiologist to create a personalised program to support your needs and goals. Sessions are supervised to monitor your response to exercise and provide individual advice. Gym sessions are open to all patients and can benefit people with a range of health concerns including diabetes, cardiac rehab, arthritis, resipiratory issues, Parkinson's disease, muscularskeletal issues and more.
Bookings accepted by phone or email
Funding / rebates available through Medicare, private health, CDM / Diabetes TCA, NDIS, DVA, RTWSA, HCP or other applicable providers.