24/7 Gym
Workout and train when it suits you, day or night, with 24/7 access.
Gym Facilities
The Parks Recreation & Sports Centre is designed to cater for people of any fitness level and ability.
Cardio
Enjoy the innovative Technogym range of equipment including treadmills, cross trainers, upright and recumbent bikes and steppers, all with TV touchscreens and integration with the YMCA SA App. Concept2 rowers also available.
Pin-loaded & Cable Machines
An extensive range of Life Fitness pin loaded machines, as well as a Life Fitness cable motion dual adjustable pulleys for full body resistance workouts.
Free Weights
Our free weights area includes a range of dumbbells, barbells, kettlebells, plate loaded equipment, smith machine, Olympic benches and power racks.
Cycle Studio
There’s no reason not to drop in for a spin, with 15 stationary bikes supplied by industry leader Body Bike. Not available outside of staffed operating hours.
Functional Fitness
Our Functional Fitness Studio enables exercise and body movements we use in everyday life to improve speed, strength, power, balance, flexibility and agility. This complete workout solution is ideal for users of all fitness levels. Not available outside of staffed operating hours.
24/7 Access
Enjoy the convenience of working out when it suits you by upgrading your All Access membership for a once off, non-refundable $30 fee to receive your key card.
Getting started with 24/7 is easy. Simply call or drop in to chat with our friendly customer service staff to book your 24/7 induction.
For more information call (08) 8406 2900.
*See the below pdf for full terms and conditions. Members must be at least 18 years old to access 24/7.
Downloads
Virtual Group Fitness
Les Mills Virtual is at The Parks
Can’t always make it to your favourite fitness class? Thanks to LES MILLS™ Virtual, now you can! Featuring the chart-topping music, leading-edge choreography and world class instructors that LES MILLS™ classes are famous for, these video-based classes provide an amazing workout when there are no live classes on the timetable.
LES MILLS™ Virtual workouts are played with the instructor up close and personal on a big screen. Dimmed lighting, pumping surround sound, and motivation from the hottest instructors on the planet create a truly inspiring atmosphere that will achieve amazing results.
Virtual Group Fitness is available 24/7!